Dance for Adults

Our Dance Program for adults is designed for dancers at all levels who have an interest in movement and increasing conditioning, flexibility, and muscular strength. Benefits of dance training include improvements in posture, gracefulness, overall body awareness and often stress reduction!

Take a trial class! Single dance coupons are available for $14.

Adult Ballet
This beginners class concentrates on developing proper Ballet technique, moving through the barre, center footwork, and across the floor. Learn introductory ballet vocabulary, technique, and movements as you develop body awareness, flexibility and grace. No experience required!

Dance for Wellness
Be well! Decompress after a long day with yoga-based warm ups and a cool down with introductory dance phrase work that will improve coordination, flexibility, strength, and kinesthetic intelligence.

(To discuss classes for more advanced students, please call Dance Department Chair Diane Lewis at (585) 454-4596.)

FEE: $10 registration fee; $468* yearly tuition, payable in quarterly installments of $117. For students enrolled in individual lessons at Hochstein, yearly tuition is $342 payable in quarterly installments of $85.50 for one dance class. For students taking 3 dance classes, a 25% discount will apply to the 3rd class. Quarterly withdrawals are permissible.

Key to table below: Classes 1 hour.

DANCE FOR ADULTS	Instructor	Mon.	Wed.
Adult Ballet	K. Wheeler	7:15
Dance for Wellness	Sarah Gullo		5:45